How To Wear Night Splint For Plantar Fasciitis: Complete Guide

How To Wear Night Splint For Plantar Fasciitis

Photo Source: youtube.com Night splinting is a common treatment for plantar fasciitis, a condition that causes heel pain. A night splint holds your foot in a flexed position overnight so that the plantar fascia can stretch. This stretching can help relieve pain and improve healing. In this guide, we’ll show you how to wear a … Read more

How To Use Kinesiology Tape For Plantar Fasciitis: Complete Guide

How To Use Kinesiology Tape For Plantar Fasciitis

Photo Source: runnersworld.com There are lots of treatments for plantar fasciitis, but one that is often overlooked is kinesiology tape. Kinesiology tape can be a great tool to help relieve pain and promote healing. In this article, we will show you how to use kinesiology tape for plantar fasciitis. Also, we will provide a complete … Read more

How To Test For Plantar Fasciitis: Complete Guide

How To Test For Plantar Fasciitis

Photo Source: thoughtco.com Having a plantar fasciitis diagnosis can be a tricky thing. After all, the pain associated with this condition can often feel like other foot problems (heel spurs, Achilles tendonitis, etc.), and even your doctor may have trouble determining whether or not you have plantar fasciitis just by examining your foot. So how … Read more